The twisted and enlarged varicose veins can cause pain, discomfort, and itching. There are medical procedures available to treat this condition, but if you want to get it treated within your comfort zone, you can stick to a self-care or at-home treatment plan.
These home remedies can help you cope with the discomfort, pain, and other symptoms associated with varicose veins. However, they do not resolve it completely until you seek further medical treatment.
Generally, the first thing that doctors advise for varicose veins home treatment is wearing compression stockings. These stockings are designed to help put pressure on your veins, which maintains blood flow and reduces swelling and pain.
These compression stockings are also recommended pre and post-surgery to reduce discomfort.
Keeping your legs elevated above your heart helps ease your varicose veins symptoms while improving blood circulation.
These are simple ways to improve blood circulation in your legs:
Avoid Long Periods of Sitting or Standing
Standing or sitting for long periods puts added stress on the veins in your legs, which can cause further swelling and pain.
Exercise is a great way to alleviate discomfort from varicose veins by lowering blood pressure. However, to avoid aggravating your varicose veins, practice both simple and low-intensity workouts, like cycling, swimming, and walking.
These low-intensity workouts help increase your blood circulation while relieving the pain from varicose veins. Regular exercise is essential to improve blood circulation, especially if you work from home or at a desk, where there is less physical activity than usual.
If your varicose veins or related symptoms persist even after trying these home remedies, you should visit your vein doctor for further treatment.
If you are looking for the most experienced vein specialists in Cumming, Johns Creek, Lawrenceville, and Roswell, schedule an appointment with North Atlanta Vascular Clinic and Vein Center. We specialize in the diagnosis and treatment of varicose veins and other vein diseases.