These days, people experience stress more than ever. A survey reveals that 75% of adults have experienced high levels of stress recently. If not treated on time, stress can cause emotional, mental, and physical health problems, including varicose veins. From this article, you can learn how stress can worsen your vein symptoms.
Stress affects blood circulation by increasing your blood pressure, which increases the pressure on your veins. Lower your stress levels to get relief from these issues. Increased stress worsens the pressure on your veins, impacting blood circulation and causing the blood to pool in the veins. If the blood flow continues to slow down, your legs will become swollen and severely painful.
Additionally, stress is likely to prevent people from exercising regularly. Regular workouts are critical when dealing with varicose veins. Remaining sedentary for a long duration is extremely harmful to your vein health. Sitting and standing continuously for several hours can put pressure on the veins that they are not equipped to handle.
Stress is also associated with weight gain. Stress hormones (cortisol) increase your blood sugar levels so you can have more energy to deal with stressful situations. However, this works when you experience smaller or short-term stress issues.
Prolonged stress can increase your cortisol levels, which may cause you to consume more food and gain weight. The pressure from the additional weight on your veins causes varicose veins.
It can be difficult for people who are obese to detect their damaged or swollen veins. They will discover they have varicose veins only when the condition starts to affect their skin.
How to Reduce Your Stress
Controlling your stress levels can help relieve your vein problems and keep them healthy. Here are a few ways to reduce or control your stress:
If you are looking for result-oriented and affordable varicose vein treatment in Johns Creek, contact or schedule an appointment with North Atlanta Vascular and Vein Center.